Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/9/2005 Run Cannon Beach, OR Easy 3.0 mi 25:33 8:31 11/8/2005 Run Cannon Beach, OR Easy 2.5 mi 23:36 9:27 11/8/2005 Run Cannon Beach, OR Interval 2.0 mi 12:00 6:00