Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/8/2005 Run
Cannon Beach, OR
Interval 2.0 mi 12:00 6:00
11/8/2005 Run
Cannon Beach, OR
Easy 2.5 mi 23:36 9:27
11/9/2005 Run
Cannon Beach, OR
Easy 3.0 mi 25:33 8:31