Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2019 Run
Widener U. indoor track
Race 3000.0 m 14:05 7:34
2/17/2019 Run
Widener U. indoor track
Race 800.0 m 3:14 6:31
2/17/2019 Run
Widener U. indoor track
Race 1.0 mi 6:52 6:53
2/17/2019 Run
Widener U. indoor track
Easy 1.5 mi 15:39 10:26
2/27/2011 Run
Widener U. indoor track
Race 3.0 km 12:14 6:34
2/27/2011 Run
Widener U. indoor track
Race 800.0 m 2:48 5:39
2/27/2011 Run
Widener U. indoor track
Race 1.0 mi 6:03 6:03
2/27/2011 Run
Widener U. indoor track
Easy 2.0 mi 17:42 8:51