Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing IamDenise's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
1/14/2013
Date
4 mi
Distance
Equipment
Nike Free Shoes
Health
Weight
125 lb
Ratings
Effort
4 / 10
Quality
10 / 10
Map
Course
Treadmill
Notes
1 mile warm up
12x400
7:40
7:34
7:25
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help