Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/13/2012 |
Run |
Bowers Park |
Easy |
7.3 mi |
1:12:00 |
9:56 |
|
6/6/2012 |
Run |
Bowers Park |
Easy |
6.0 mi |
57:48 |
9:38 |
|
8/8/2010 |
Run |
Bowers Park |
Medium Long |
10.0 mi |
1:37:37 |
9:46 |
|
7/17/2010 |
Run |
Bowers Park |
Easy |
1.0 mi |
9:22 |
9:23 |
|
9/4/2009 |
Run |
Bowers Park |
Easy |
5.0 mi |
48:54 |
9:47 |
|
8/4/2009 |
Run |
Bowers Park |
Easy |
0.5 mi |
9:49 |
18:53 |
|
8/4/2009 |
Run |
Bowers Park |
Rec. Run |
2.5 mi |
26:27 |
10:33 |
|
5/10/2009 |
Run |
Bowers Park |
Rec. Run |
6.0 mi |
58:11 |
9:42 |
|
5/8/2009 |
Run |
Bowers Park |
Rec. Run |
5.0 mi |
48:31 |
9:43 |
|
|