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Summary
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About Me
Run: Race
Previous
Next
2/21/2015
Date
8:30 AM
Time
12 km
Distance
59:52
Duration
8:02 mi
Pace
Equipment
ASICS Gel-Nimbus 16 (White 1)
Health
Weight
150 lb
kilojoules
3541
VO2max
40.7
Weather
Temperature
48 F
Conditions
Ratings
Effort
6 / 10
Quality
10 / 10
Map
Course
Flash 12k / St. Mark's Trail
Comments
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