7/21/2018
6:20 PM
5.1 mi
54:59
10:44 mi
ASICS Gel-Nimbus 17 (Flash Green)
Cadence
Steps: 8638 = 157 spm
HR Zones 83% Easy!
Peak: 0 min
Tempo: 9 min
Easy: 46 min
I am very pleased with how low my HR stayed; it even decreased in the last mile!