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Run: Race Previous Next

2/18/2012

Date

8:30 AM

Time

12 km

Distance

56:13

Duration

7:33 mi

Pace

Equipment

ASICS Gel-Nimbus 12 (Lime 2)

Health

Weight149 lb

kilojoules3518

VO2max43.8

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Race Result

Overall58 / 215 (27%)

Ages 40 - 445

Splits
Graphs
Map

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CourseFlash 12k / St. Mark's Trail

Comments