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Summary
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About Me
Run: Race
Previous
Next
1/14/2012
Date
8:00 AM
Time
15 km
Distance
1:11:25
Duration
7:40 mi
Pace
Equipment
ASICS Gel-Nimbus 12 (Lime 1)
Health
Weight
149 lb
kilojoules
4397
VO2max
43.7
Weather
Temperature
31 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
GWTC 30k - Old Centreville Rd
Comments
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