info

Viewing jabo210's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/13/2013

Date

4:30 PM

Time

7 mi

Distance

1:02:35

Duration

9:01 mi

Pace

Equipment

ASICS Gel-Nimbus 14 (L.E. Yellow)

Health

Weight150 lb

kilojoules3301

Weather

Temperature74 F

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Map

CourseWellswood Neighborhood

Notes

Recovery run

Comments