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Summary
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Run: Repetitions
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1/1/2013
Date
5:15 PM
Time
600 m
Distance
Equipment
ASICS Gel-Nimbus - 13 (Fire 1)
Health
Weight
150 lb
Weather
Temperature
70 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
NFC Track
Notes
6 x 100m untimed sprints (strides)
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