| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2013 |
Run |
St. Marks Trail |
Easy |
8.0 mi |
1:16:00 |
9:30 |
 |
| 9/19/2010 |
Run |
St. Marks Trail |
Long Run |
7.1 mi |
1:01:59 |
8:44 |
|
| 5/29/2010 |
Bike |
St. Marks Trail |
Long |
17.3 mi |
1:18:33 |
4:34 |
|
| 12/24/2009 |
Run |
St. Marks Trail |
Long Run |
15.7 mi |
2:06:55 |
8:06 |
|
| 12/19/2009 |
Run |
St. Marks Trail |
Tempo |
10.0 mi |
1:15:14 |
7:32 |
|
|