Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing macca14's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/13/2013
Date
12:15 AM
Time
4.1 mi
Distance
29:27
Duration
7:09 mi
Pace
Equipment
Nike Lunar glide 4 Volt
Health
Weight
86 kg
kilojoules
2473
Weather
Temperature
10 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
2. hawarden village/st davids - WORK
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help