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Run: Easy Previous Next

8/15/2017

Date

12:58 PM

Time

4.1 mi

Distance

29:51.01

Duration

7:23 mi

Pace

Equipment

Nike LunarGlide 8

Health

Avg HR154 bpm

Max HR169 bpm

Ratings

Effort6 / 10

Quality2 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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