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Run: Easy Previous Next

6/7/2017

Date

12:13 PM

Time

4.1 mi

Distance

29:36.17

Duration

7:16 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Avg HR155 bpm

Max HR188 bpm

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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