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Summary
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About Me
Run: Tempo
Previous
Next
3/10/2014
Date
12:30 AM
Time
4.1 mi
Distance
28:57
Duration
7:02 mi
Pace
Equipment
Nike Lunarglide +4 Electric (Green)
Health
Weight
86 kg
kilojoules
2473
Weather
Temperature
10 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
2. hawarden village/st davids - WORK
Comments
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