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Run: Easy Previous Next

7/3/2017

Date

12:09 PM

Time

4.1 mi

Distance

29:12.18

Duration

7:13 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Avg HR160 bpm

Max HR184 bpm

Weather

Temperature17 C

Conditions

Ratings

Effort6 / 10

Quality3 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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