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Run: Easy Previous Next

5/8/2017

Date

12:13 PM

Time

4.1 mi

Distance

29:21.84

Duration

7:13 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Weight80 kg

Avg HR153 bpm

Max HR174 bpm

kilojoules2273

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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