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Run: Easy Previous Next

9/1/2014

Date

12:16 PM

Time

4.1 mi

Distance

30:42.24

Duration

7:35 mi

Pace

Equipment

Nike LunarGlide+ 6

Health

Weight86 kg

kilojoules2431

Weather

Temperature17 C

Conditions

Ratings

Effort5 / 10

Quality4 / 10

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Course2. hawarden village/st davids - WORK

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