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5/28/2014

Date

1:13 PM

Time

4.1 mi

Distance

28:49.76

Duration

7:04 mi

Pace

Equipment

Nike Lunarglide +4 Electric (Green)

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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Map

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Course2. hawarden village/st davids - WORK

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