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Summary
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About Me
Run: Tempo
Previous
Next
9/8/2011
Date
12:30 PM
Time
4.1 mi
Distance
29:57
Duration
7:17 mi
Pace
Equipment
ASICS GT-2160 (black)
Health
Weight
81 kg
kilojoules
2330
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
2. hawarden village/st davids - WORK
Comments
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