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Run: Easy Previous Next

6/26/2017

Date

12:11 PM

Time

4.1 mi

Distance

28:48.23

Duration

7:06 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Avg HR154 bpm

Max HR168 bpm

Ratings

Effort7 / 10

Quality4 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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