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Run: Easy Previous Next

7/11/2017

Date

12:16 PM

Time

4.1 mi

Distance

30:19.01

Duration

7:29 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Avg HR149 bpm

Max HR163 bpm

Weather

Temperature16 C

Conditions

Ratings

Effort5 / 10

Quality2 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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