Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/8/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
34:13 |
6:43 |
|
12/7/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:07 |
6:57 |
|
12/3/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:03 |
6:54 |
|
11/30/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:52 |
7:26 |
|
11/22/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
34:12 |
6:41 |
|
11/19/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
33:48 |
6:39 |
|
11/16/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:59 |
7:17 |
|
11/12/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:50 |
7:03 |
|
11/10/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:28 |
6:59 |
|
11/9/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:06 |
7:19 |
|
11/5/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:07 |
6:54 |
|
11/3/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
34:27 |
6:47 |
|
11/2/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:25 |
7:21 |
|
10/27/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:46 |
7:17 |
|
10/24/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:43 |
7:03 |
|
10/22/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:29 |
6:58 |
|
10/20/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:55 |
7:13 |
|
10/19/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:13 |
6:53 |
|
10/15/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:16 |
7:05 |
|
10/13/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:13 |
7:19 |
|
10/11/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:15 |
6:54 |
|
10/7/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:53 |
7:03 |
|
10/5/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:30 |
7:22 |
|
10/4/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:27 |
6:59 |
|
10/1/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:27 |
7:11 |
|
9/28/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:54 |
7:15 |
|
9/16/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:50 |
7:03 |
|
9/10/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:14 |
7:09 |
|
9/6/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:20 |
6:57 |
|
9/3/2020 |
Run |
new 5 miler from home |
Default |
5.1 mi |
39:13 |
7:43 |
|
9/1/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:32 |
6:59 |
|
8/27/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:20 |
7:08 |
|
8/20/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:25 |
7:11 |
|
8/14/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:18 |
6:57 |
|
8/12/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:26 |
7:09 |
|
8/5/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:15 |
7:09 |
|
7/27/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:49 |
7:02 |
|
7/5/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
34:38 |
6:50 |
|
7/1/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:05 |
7:15 |
|
6/25/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:48 |
7:16 |
|
6/18/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:53 |
7:24 |
|
6/8/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:07 |
6:54 |
|
5/31/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:58 |
7:15 |
|
5/28/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:37 |
7:25 |
|
5/14/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:48 |
7:24 |
|
5/7/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:28 |
6:59 |
|
4/29/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:49 |
7:15 |
|
4/26/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
34:48 |
6:51 |
|
4/17/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:22 |
7:31 |
|
4/7/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:26 |
7:13 |
|
3/30/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:43 |
7:02 |
|
3/26/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:28 |
7:09 |
|
3/24/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:47 |
7:24 |
|
3/22/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:17 |
7:30 |
|
3/19/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:28 |
7:31 |
|
1/19/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:32 |
7:10 |
|
1/5/2020 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:24 |
7:33 |
|
4/25/2019 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:54 |
7:14 |
|
1/8/2019 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:26 |
7:22 |
|
12/2/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:44 |
7:12 |
|
11/27/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:20 |
7:21 |
|
4/8/2018 |
Run |
new 5 miler from home |
Tempo |
5.1 mi |
35:28 |
6:59 |
|
4/5/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:52 |
7:03 |
|
4/4/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:31 |
7:22 |
|
2/4/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:37 |
7:11 |
|
1/8/2018 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:27 |
7:08 |
|
12/16/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:51 |
7:02 |
|
12/3/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:57 |
7:03 |
|
8/21/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:48 |
7:03 |
|
7/23/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:58 |
7:04 |
|
7/10/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:25 |
7:09 |
|
2/5/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:50 |
7:02 |
|
1/15/2017 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
35:53 |
7:03 |
|
12/29/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
37:46 |
7:27 |
|
11/7/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
36:47 |
7:15 |
|
4/23/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
39:18 |
7:43 |
|
3/6/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:43 |
7:38 |
|
2/28/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
40:01 |
7:50 |
|
2/6/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
40:34 |
8:00 |
|
1/30/2016 |
Run |
new 5 miler from home |
Easy |
5.1 mi |
38:17 |
7:34 |
|
1/24/2016 |
Run |
new 5 miler from home |
Easy |
5.0 mi |
43:02 |
8:33 |
|
|