| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/31/2024 |
Run |
30 mins 3.5 miles from work |
Easy |
3.6 mi |
29:19 |
8:12 |
 |
| 1/29/2024 |
Run |
30 mins 3.5 miles from work |
Easy |
3.6 mi |
29:49 |
8:20 |
|
| 1/8/2024 |
Run |
30 mins 3.5 miles from work |
Easy |
3.6 mi |
30:05 |
8:25 |
|
| 1/4/2024 |
Run |
30 mins 3.5 miles from work |
Easy |
3.6 mi |
30:56 |
8:39 |
|
| 1/10/2024 |
Run |
30 mins 3.5 miles from work |
Easy |
3.6 mi |
30:48 |
8:40 |
|