| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2023 |
Bike |
Spin Bike - 10 minute warm up |
Easy |
|
10:01 |
|
 |
| 3/29/2023 |
Bike |
Spin bike 10k |
Tempo |
|
20:12 |
|
|
| 3/26/2023 |
Bike |
Spin bike 30k |
Easy |
30.0 km |
53:41 |
2:53 |
|
| 3/25/2023 |
Bike |
Spin bike 10k |
Easy |
10.0 km |
17:01 |
2:45 |
|