| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2017 |
Run |
cricket - fielding |
Default |
2.4 mi |
1:07:36 |
27:57 |
 |
| 7/15/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:45 |
7:36 |
|
| 7/14/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.0 mi |
30:04 |
7:27 |
|
| 7/13/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:08 |
7:39 |
|
| 4/23/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.0 mi |
29:14 |
7:18 |
|
| 3/30/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:51 |
7:22 |
|
| 3/23/2015 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
31:02 |
7:39 |
|
| 5/12/2014 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
30:12 |
7:20 |
|
| 2/3/2014 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
32:57 |
8:00 |
|
| 6/18/2013 |
Run |
2. hawarden village/st davids - WORK |
Easy |
4.1 mi |
29:32 |
7:11 |
|
| 6/16/2013 |
Run |
1. home 4.5 miles |
Easy |
4.9 mi |
36:05 |
7:24 |
|