| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2014 |
Run |
random |
Default |
7.9 mi |
1:17:00 |
9:47 |
 |
| 5/18/2014 |
Run |
Random Route |
Default |
6.4 mi |
58:00 |
9:04 |
|
| 7/17/2013 |
Run |
Hotel treadmill |
Default |
3.1 mi |
27:00 |
8:43 |
|
| 6/17/2013 |
Run |
Headwaters trail |
Default |
3.0 mi |
31:45 |
10:35 |
|
| 6/16/2013 |
Run |
Rock mountain |
Default |
4.6 mi |
1:00:00 |
13:03 |
|
| 2/9/2013 |
Run |
walk run Grey bike |
Default |
2.3 mi |
30:00 |
13:20 |
|
| 7/8/2012 |
Run |
Random Route |
Default |
7.4 mi |
1:12:00 |
9:41 |
|
| 5/14/2012 |
Run |
walk |
Default |
1.4 mi |
27:00 |
19:43 |
|
| 3/29/2012 |
Run |
random |
Default |
1.2 mi |
12:00 |
10:00 |
|
| 3/28/2012 |
Run |
random |
Default |
1.6 mi |
16:00 |
10:00 |
|
| 2/18/2012 |
Run |
Random Route |
Default |
4.0 mi |
37:00 |
9:15 |
|
| 2/3/2012 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
40:00 |
9:53 |
|
| 1/6/2012 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
39:10 |
9:41 |
|
| 12/3/2011 |
Run |
random |
Default |
4.0 mi |
37:28 |
9:17 |
|
| 11/24/2011 |
Run |
Gallup and Gorge |
Default |
5.1 mi |
38:39 |
7:39 |
|
| 11/18/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
39:50 |
9:51 |
|
| 11/15/2011 |
Run |
Home Bike |
Default |
4.0 mi |
37:42 |
9:26 |
|
| 11/13/2011 |
Run |
random run |
Default |
4.2 mi |
36:21 |
8:37 |
|
| 11/10/2011 |
Run |
Hotel treadmill |
Default |
4.2 mi |
35:00 |
8:20 |
|
| 11/9/2011 |
Run |
Hotel treadmill |
Default |
3.2 mi |
25:00 |
7:57 |
|
| 10/26/2011 |
Run |
Hotel treadmill |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 10/24/2011 |
Run |
Hotel treadmill |
Default |
4.3 mi |
37:00 |
8:43 |
|
| 10/15/2011 |
Run |
Campus run |
Default |
6.2 mi |
50:35 |
8:14 |
|
| 10/15/2011 |
Run |
walk |
Default |
0.6 mi |
9:24 |
17:06 |
|
| 10/6/2011 |
Run |
around SV run |
Default |
5.2 mi |
45:06 |
8:38 |
|
| 10/1/2011 |
Run |
random run |
Default |
5.0 mi |
44:13 |
8:51 |
|
| 9/30/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
40:49 |
10:05 |
|
| 9/18/2011 |
Run |
random |
Default |
8.4 mi |
1:11:33 |
8:34 |
|
| 9/15/2011 |
Run |
intervals |
Default |
3.5 mi |
30:00 |
8:35 |
|
| 9/11/2011 |
Run |
random |
Default |
3.8 mi |
34:35 |
9:07 |
|
| 9/9/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
40:00 |
9:53 |
|
| 9/8/2011 |
Run |
random |
Default |
3.5 mi |
29:37 |
8:28 |
|
| 9/2/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
38:10 |
9:26 |
|
| 8/27/2011 |
Run |
Random Route |
Default |
10.0 mi |
1:36:00 |
9:35 |
|
| 8/21/2011 |
Run |
Random Route |
Default |
10.1 mi |
1:55:00 |
11:27 |
|
| 8/18/2011 |
Run |
random |
Default |
6.7 mi |
1:02:00 |
9:19 |
|
| 8/16/2011 |
Run |
Random Route |
Default |
7.0 mi |
1:03:00 |
8:59 |
|
| 8/13/2011 |
Run |
random |
Default |
10.6 mi |
1:40:00 |
9:29 |
|
| 8/12/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
43:49 |
10:50 |
|
| 8/7/2011 |
Run |
random |
Default |
10.0 mi |
1:53:00 |
11:18 |
|
| 8/5/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
44:12 |
10:55 |
|
| 8/2/2011 |
Run |
random |
Default |
4.8 mi |
45:07 |
9:30 |
|
| 7/30/2011 |
Run |
Random Route |
Default |
10.3 mi |
1:39:00 |
9:36 |
|
| 7/23/2011 |
Run |
Random Route |
Default |
10.2 mi |
1:34:00 |
9:13 |
|
| 7/20/2011 |
Run |
Random Route |
Default |
5.1 mi |
50:07 |
9:55 |
|
| 7/17/2011 |
Run |
Random Route |
Default |
11.1 mi |
1:43:00 |
9:16 |
|
| 7/15/2011 |
Run |
Home Bike |
Default |
5.5 mi |
59:00 |
10:48 |
|
| 7/9/2011 |
Run |
random |
Default |
9.3 mi |
1:33:00 |
10:02 |
|
| 7/8/2011 |
Run |
Bolin Creek Short |
Default |
4.1 mi |
42:00 |
10:23 |
|
| 7/3/2011 |
Run |
random |
Default |
7.0 mi |
1:03:52 |
9:08 |
|
| 6/28/2011 |
Run |
millennium park |
Default |
5.2 mi |
45:36 |
8:48 |
|
| 6/26/2011 |
Run |
random |
Default |
6.1 mi |
1:00:00 |
9:51 |
|
| 6/23/2011 |
Run |
Random Route |
Default |
3.6 mi |
35:00 |
9:39 |
|
| 6/22/2011 |
Run |
Random Route |
Default |
5.6 mi |
51:00 |
9:07 |
|
| 6/21/2011 |
Run |
Random Route |
Default |
3.4 mi |
35:00 |
10:24 |
|
| 6/20/2011 |
Run |
Random Route |
Default |
3.3 mi |
32:00 |
9:46 |
|
| 6/17/2011 |
Run |
random |
Default |
6.5 mi |
58:17 |
8:57 |
|
| 6/14/2011 |
Run |
random |
Easy |
6.4 mi |
1:01:00 |
9:32 |
|
| 6/13/2011 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
8:55 |
|
|