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7/26/2009

Date

9:57 AM

Time

26.4 km

Distance

2:45:57.40

Duration

6:18 km

Pace

Equipment

ASICS Gel-1130 (TN813)

Health

Weight84 kg

Avg HR141 bpm

Max HR157 bpm

Rest HR65 bpm

kilojoules9623

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseLelovce - popod horu

Notes

cely cas na slnku, iba na vode - cca 0.5l, a zla priprava pred behom - vysledok : beh bez prestavok len po cca 23km, potom kriza a par minut som kracal. Je to vidno na predposledom kole.