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Run: Fartlek Previous Next

10/8/2010

Date

4:49 PM

Time

10 km

Distance

53:01

Duration

5:18 km

Pace

Equipment

Mizuno (Wave Mustang)

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

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Coursepo Novakoch

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Notes

do kopca dost pomaly - cca 6min/km, naspat pod 5min/km

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