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Run: Easy Previous Next

7/3/2012

Date

6:51 PM

Time

8.1 km

Distance

45:23

Duration

5:38 km

Pace

Equipment

Mizuno Wave Impulse

Health

Weight80 kg

kilojoules2800

Weather

Temperature31 C

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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CourseLelovce - popod horu

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Notes

spolu s Mirkou, vcelkom v pohode beh, po nom nasledoval bazen, super relax

Training Plan Entry

Distance:8 km

8 km halfironspeed

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