| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/31/2014 |
Run |
NorthGym |
Easy |
2.0 km |
12:07 |
6:04 |
 |
| 9/10/2013 |
Run |
Lelovce - popod horu |
Easy |
4.2 km |
25:00 |
5:58 |
|
| 9/24/2013 |
Run |
Lelovce - popod horu |
Easy |
4.5 km |
28:28 |
6:20 |
|
| 10/12/2013 |
Run |
Sekaniny |
Race |
4.8 km |
26:19 |
5:27 |
|
| 8/11/2012 |
Run |
Stara Tura |
Race |
5.0 km |
22:54 |
4:35 |
|
| 8/18/2012 |
Run |
Zilinsky Sprint Triathlon |
Race |
5.0 km |
23:35 |
4:43 |
|
| 8/31/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
31:11 |
6:15 |
|
| 9/19/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
31:16 |
6:16 |
|
| 9/22/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
29:28 |
5:54 |
|
| 9/26/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
29:00 |
5:48 |
|
| 10/2/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 11/13/2012 |
Run |
letisko Prievidza |
Easy |
5.0 km |
31:00 |
6:12 |
|
| 11/20/2012 |
Run |
Lelovce - popod horu |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 10/19/2012 |
Run |
Lelovce - popod horu |
Default |
5.0 km |
30:17 |
6:03 |
|
| 8/13/2013 |
Run |
Hamburg |
Easy |
5.0 km |
31:38 |
6:17 |
|
| 12/19/2012 |
Run |
letisko Prievidza |
Easy |
5.1 km |
28:39 |
5:38 |
|
| 12/22/2012 |
Run |
Lelovce - popod horu |
Easy |
5.1 km |
30:24 |
5:55 |
|
| 10/30/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
29:54 |
5:47 |
|
| 7/31/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
28:39 |
5:31 |
|
| 10/23/2012 |
Run |
po okoli |
Easy |
5.2 km |
33:48 |
6:30 |
|
| 11/27/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
33:10 |
6:23 |
|
| 8/6/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
29:18 |
5:39 |
|
| 8/20/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
30:42 |
5:55 |
|
| 9/29/2012 |
Run |
Lelovce - popod horu |
Default |
5.2 km |
30:16 |
5:48 |
|
| 12/4/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
31:01 |
5:57 |
|
| 12/11/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
31:22 |
6:00 |
|
| 12/15/2012 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
29:53 |
5:43 |
|
| 11/6/2012 |
Run |
po okoli |
Easy |
5.4 km |
33:14 |
6:10 |
|
| 7/30/2013 |
Run |
Krk |
Default |
5.5 km |
27:41 |
5:03 |
|
| 8/27/2013 |
Run |
Hamburg |
Easy |
5.9 km |
36:42 |
6:15 |
|
| 6/5/2013 |
Run |
Lelovce - popod horu |
Fartlek |
6.0 km |
28:27 |
4:45 |
|
| 6/11/2013 |
Run |
Lelovce - popod horu |
Easy |
6.0 km |
33:49 |
5:38 |
|
| 2/19/2013 |
Run |
letisko Prievidza |
Easy |
6.2 km |
38:42 |
6:14 |
|
| 11/17/2012 |
Run |
Lelovce - popod horu |
Easy |
6.2 km |
38:01 |
6:07 |
|
| 4/4/2013 |
Run |
Lelovce - popod horu |
Easy |
6.2 km |
35:32 |
5:42 |
|
| 6/29/2013 |
Run |
Kross triathlon Rajec |
Race |
6.6 km |
33:00 |
5:00 |
|
| 11/23/2012 |
Run |
Velke Uherce |
Race |
7.0 km |
30:44 |
4:25 |
|
| 7/31/2013 |
Run |
Krk |
Easy |
7.1 km |
39:44 |
5:37 |
|
| 7/29/2013 |
Run |
Krk |
Default |
7.1 km |
36:03 |
5:03 |
|
| 10/3/2012 |
Run |
Hamburg |
Interval |
7.7 km |
39:46 |
5:11 |
|
| 5/7/2013 |
Run |
Hamburg |
Easy |
7.7 km |
44:00 |
5:43 |
|
| 8/14/2013 |
Run |
Lelovce - popod horu |
Tempo |
8.0 km |
41:30 |
5:12 |
|
| 9/25/2013 |
Run |
Lelovce - popod horu |
Easy |
8.0 km |
44:10 |
5:32 |
|
| 4/29/2013 |
Run |
Lelovce - popod horu |
Fartlek |
8.0 km |
40:22 |
5:03 |
|
| 5/14/2013 |
Run |
Lelovce - popod horu |
Tempo |
8.0 km |
38:35 |
4:50 |
|
| 6/18/2013 |
Run |
Lelovce - popod horu |
Tempo |
8.0 km |
42:09 |
5:16 |
|
| 4/18/2013 |
Run |
Lelovce - popod horu |
Tempo |
8.0 km |
40:38 |
5:04 |
|
| 5/28/2013 |
Run |
Lelovce - popod horu |
Easy |
8.1 km |
41:53 |
5:12 |
|
| 10/12/2012 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
44:45 |
5:27 |
|
| 10/24/2012 |
Run |
Unipharma <-> domov |
Tempo |
8.2 km |
39:13 |
4:46 |
|
| 4/3/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
44:25 |
5:24 |
|
| 10/16/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
45:09 |
5:30 |
|
| 10/18/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
43:14 |
5:16 |
|
| 10/18/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
47:09 |
5:44 |
|
| 10/21/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
45:14 |
5:30 |
|
| 10/11/2012 |
Run |
Unipharma <-> domov |
Easy |
8.4 km |
44:48 |
5:21 |
|
| 10/17/2012 |
Run |
Unipharma <-> domov |
Easy |
8.4 km |
51:00 |
6:05 |
|
| 5/16/2013 |
Run |
Lelovce - popod horu |
Easy |
8.4 km |
42:23 |
5:03 |
|
| 10/13/2012 |
Run |
Lelovce - popod horu |
Easy |
8.5 km |
48:23 |
5:42 |
|
| 10/22/2013 |
Run |
Unipharma <-> domov |
Easy |
8.5 km |
45:54 |
5:23 |
|
| 5/9/2013 |
Run |
Lelovce - popod horu |
Easy |
8.6 km |
48:00 |
5:35 |
|
| 11/21/2012 |
Run |
letisko Prievidza |
Tempo |
8.7 km |
40:42 |
4:41 |
|
| 11/7/2012 |
Run |
po okoli |
Tempo |
9.0 km |
42:44 |
4:45 |
|
| 11/9/2012 |
Run |
po okoli |
Easy |
9.0 km |
49:28 |
5:30 |
|
| 11/14/2012 |
Run |
letisko Prievidza |
Tempo |
9.0 km |
43:31 |
4:51 |
|
| 11/18/2012 |
Run |
Lelovce - popod horu |
Tempo |
9.0 km |
43:02 |
4:47 |
|
| 12/12/2012 |
Run |
letisko Prievidza |
Easy |
9.0 km |
50:00 |
5:34 |
|
| 12/30/2012 |
Run |
Chalmova |
Default |
9.0 km |
46:00 |
5:07 |
|
| 9/30/2012 |
Run |
Lelovce - popod horu |
Tempo |
9.0 km |
42:47 |
4:45 |
|
| 11/30/2012 |
Run |
letisko Prievidza |
Default |
9.1 km |
43:31 |
4:49 |
|
| 7/5/2013 |
Run |
Lelovce - popod horu |
Easy |
9.1 km |
48:51 |
5:22 |
|
| 12/5/2012 |
Run |
Lelovce - popod horu |
Default |
9.2 km |
45:48 |
4:59 |
|
| 2/28/2013 |
Run |
Lelovce - popod horu |
Tempo |
9.2 km |
43:34 |
4:45 |
|
| 3/20/2013 |
Run |
NorthGym |
Tempo |
9.2 km |
46:00 |
5:00 |
|
| 11/28/2012 |
Run |
Lelovce - popod horu |
Tempo |
9.2 km |
43:01 |
4:40 |
|
| 12/7/2012 |
Run |
Lelovce - popod horu |
Tempo |
9.2 km |
45:24 |
4:56 |
|
| 4/16/2013 |
Run |
Lelovce - popod horu |
Easy |
9.3 km |
54:49 |
5:53 |
|
| 11/11/2012 |
Run |
Lelovce - popod horu |
Easy |
9.3 km |
51:16 |
5:30 |
|
| 4/23/2013 |
Run |
Unipharma <-> domov |
Easy |
9.7 km |
51:09 |
5:18 |
|
| 11/3/2012 |
Run |
Hornicka Desitka |
Race |
10.0 km |
45:31 |
4:34 |
|
| 8/18/2013 |
Run |
Zilinsky Kros Triathlon |
Race |
10.0 km |
1:08:41 |
6:53 |
|
| 1/31/2014 |
Run |
NorthGym |
Tempo |
10.0 km |
1:00:54 |
6:06 |
|
| 8/9/2013 |
Run |
Hamburg |
Easy |
10.5 km |
59:47 |
5:41 |
|
| 6/22/2013 |
Run |
Moraviaman |
Race |
10.6 km |
56:49 |
5:23 |
|
| 1/31/2013 |
Run |
NorthGym |
Easy |
11.2 km |
1:00:00 |
5:22 |
|
| 5/12/2013 |
Run |
Lelovce - popod horu |
Tempo |
12.0 km |
58:05 |
4:51 |
|
| 1/15/2014 |
Run |
NorthGym |
Easy |
12.0 km |
1:14:00 |
6:10 |
|
| 8/21/2013 |
Run |
Hamburg |
Default |
12.0 km |
1:02:02 |
5:10 |
|
| 12/23/2012 |
Run |
Kupele Bojnice |
Tempo |
12.4 km |
1:00:00 |
4:51 |
|
| 8/28/2013 |
Run |
letisko Prievidza |
Tempo |
12.9 km |
1:05:28 |
5:06 |
|
| 9/20/2012 |
Run |
Lelovce - popod horu |
Easy |
13.2 km |
1:17:16 |
5:52 |
|
| 12/16/2012 |
Run |
Velka Causa |
Easy |
13.4 km |
1:15:18 |
5:39 |
|
| 11/5/2012 |
Run |
do Kocurian a s5 |
Default |
13.4 km |
1:14:08 |
5:32 |
|
| 10/28/2012 |
Run |
do Kocurian a s5 |
Easy |
13.5 km |
1:14:27 |
5:31 |
|
| 1/17/2013 |
Run |
NorthGym |
Default |
13.5 km |
1:04:00 |
4:45 |
|
| 2/6/2013 |
Run |
NorthGym |
Tempo |
13.5 km |
1:09:00 |
5:07 |
|
| 2/14/2013 |
Run |
NorthGym |
Tempo |
13.5 km |
1:07:30 |
5:00 |
|
| 12/30/2012 |
Run |
Chalmova |
Long |
13.5 km |
1:14:44 |
5:32 |
|
| 12/20/2012 |
Run |
letisko Prievidza |
Tempo |
13.6 km |
1:06:00 |
4:52 |
|
| 2/24/2013 |
Run |
Lelovce - popod horu |
Easy |
13.8 km |
1:21:44 |
5:56 |
|