| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2015 |
Run |
letisko Prievidza |
Interval |
14.4 km |
1:29:17 |
6:11 |
 |
| 2/18/2015 |
Run |
letisko Prievidza |
Interval |
12.4 km |
1:02:51 |
5:05 |
|
| 2/13/2015 |
Run |
PD - Lesopark |
Hill |
10.2 km |
1:12:20 |
7:07 |
|
| 2/11/2015 |
Run |
letisko Prievidza |
Tempo |
12.3 km |
1:06:16 |
5:23 |
|
| 2/10/2015 |
Run |
Unipharma <-> domov |
Easy |
8.3 km |
53:47 |
6:32 |
|
| 2/7/2015 |
Run |
po okoli |
Interval |
12.4 km |
1:15:13 |
6:04 |
|
| 2/4/2015 |
Run |
Unipharma <-> domov |
Interval |
8.3 km |
42:52 |
5:12 |
|
| 2/4/2015 |
Run |
Unipharma <-> domov |
Easy |
8.3 km |
46:55 |
5:41 |
|
| 2/3/2015 |
Run |
Unipharma <-> domov |
Easy |
8.3 km |
47:39 |
5:46 |
|
| 1/28/2015 |
Run |
Sutovske sedlo |
Hill |
9.9 km |
1:09:26 |
7:00 |
|
| 1/21/2015 |
Run |
Lelovce - popod horu |
Default |
13.0 km |
1:11:01 |
5:28 |
|
| 1/19/2015 |
Run |
Lelovce - popod horu |
Easy |
10.3 km |
59:25 |
5:48 |
|
| 1/17/2015 |
Run |
PD - Lesopark |
Interval |
9.6 km |
1:11:40 |
7:29 |
|
| 1/14/2015 |
Run |
Lelovce - popod horu |
Fartlek |
10.5 km |
1:01:48 |
5:55 |
|
| 1/11/2015 |
Run |
Lelovce - popod horu |
Easy |
8.3 km |
56:36 |
6:51 |
|
| 1/10/2015 |
Run |
letisko Prievidza |
Interval |
9.2 km |
53:40 |
5:52 |
|
| 1/7/2015 |
Run |
do Kocurian a s5 |
Default |
14.1 km |
1:23:12 |
5:55 |
|
| 12/31/2014 |
Run |
Vrutky |
Race |
10.3 km |
47:57 |
4:39 |
|
| 12/25/2014 |
Run |
Lelovce - popod horu |
Easy |
11.4 km |
1:02:48 |
5:32 |
|
| 11/22/2014 |
Run |
PD - Lesopark |
Hill |
11.4 km |
1:04:36 |
5:39 |
|
| 11/15/2014 |
Run |
Memorial Stefana Kotiana |
Race |
7.0 km |
|
|
|
| 11/8/2014 |
Run |
|
Fartlek |
12.8 km |
1:15:51 |
5:56 |
|
| 10/13/2014 |
Run |
Sutovske sedlo |
Hill |
7.8 km |
46:04 |
5:54 |
|
| 9/29/2014 |
Run |
PD - Lesopark |
Hill |
10.7 km |
1:17:39 |
7:16 |
|
| 9/26/2014 |
Run |
PD - Lesopark |
Hill |
12.0 km |
1:07:05 |
5:35 |
|
| 9/24/2014 |
Run |
ZS Energetikov |
Interval |
10.8 km |
1:21:54 |
7:38 |
|
| 9/23/2014 |
Run |
do Kocurian a s5 |
Long |
15.0 km |
1:21:19 |
5:25 |
|
| 9/15/2014 |
Run |
PD - Lesopark |
Hill |
5.1 km |
42:26 |
8:25 |
|
| 9/3/2014 |
Run |
PD - Lesopark |
Interval |
10.2 km |
1:10:05 |
6:52 |
|
| 8/6/2014 |
Run |
ZS Energetikov |
Interval |
9.8 km |
1:17:05 |
7:54 |
|
| 7/21/2014 |
Run |
PD - Lesopark |
Tempo |
9.3 km |
1:11:45 |
7:45 |
|
| 6/18/2014 |
Run |
letisko Prievidza |
Fartlek |
10.0 km |
1:07:27 |
6:45 |
|
| 6/16/2014 |
Run |
PD - Lesopark |
Default |
12.4 km |
1:27:21 |
7:02 |
|
| 6/11/2014 |
Run |
PD - Lesopark |
Tempo |
9.6 km |
1:14:14 |
7:47 |
|
| 5/17/2014 |
Run |
Banska Bystrica |
Easy |
0.7 km |
5:36 |
7:54 |
|
| 5/17/2014 |
Run |
Banska Bystrica |
Race |
10.7 km |
1:00:20 |
5:40 |
|
| 5/17/2014 |
Run |
Banska Bystrica |
Easy |
1.7 km |
15:06 |
8:50 |
|
| 5/14/2014 |
Run |
letisko Prievidza |
Interval |
16.0 km |
1:37:36 |
6:06 |
|
| 5/6/2014 |
Run |
Unipharma <> domov |
Easy |
8.3 km |
54:22 |
6:36 |
|
| 5/5/2014 |
Run |
letisko Prievidza |
Fartlek |
14.3 km |
1:28:59 |
6:15 |
|
| 4/16/2014 |
Run |
PD - Lesopark |
Interval |
11.9 km |
1:20:43 |
6:47 |
|
| 4/14/2014 |
Run |
ZS Energetikov |
Interval |
10.0 km |
1:30:00 |
9:00 |
|
| 4/9/2014 |
Run |
PD - Lesopark |
Interval |
8.6 km |
1:11:49 |
8:22 |
|
| 3/26/2014 |
Run |
po okoli |
Long |
14.3 km |
1:17:57 |
5:28 |
|
| 3/23/2014 |
Run |
Lelovce - popod horu |
Easy |
8.3 km |
46:34 |
5:38 |
|
| 3/17/2014 |
Run |
ZS Dobsinskeho |
Interval |
5.1 km |
32:48 |
6:23 |
|
| 3/15/2014 |
Run |
PD - Lesopark |
Interval |
13.5 km |
1:36:53 |
7:10 |
|
| 3/1/2014 |
Run |
PD - Lesopark |
Interval |
14.7 km |
1:34:45 |
6:27 |
|
| 2/26/2014 |
Run |
Sutovske sedlo |
Hill |
13.2 km |
1:20:29 |
6:06 |
|
| 2/12/2014 |
Run |
po okoli |
Easy |
10.9 km |
1:01:29 |
5:39 |
|
| 2/9/2014 |
Run |
po okoli |
Easy |
8.1 km |
45:42 |
5:37 |
|
| 2/8/2014 |
Run |
ZS Energetikov |
Interval |
11.8 km |
1:19:01 |
6:43 |
|
| 1/29/2014 |
Run |
po okoli |
Easy |
14.4 km |
1:26:33 |
6:00 |
|
| 1/25/2014 |
Run |
PD - Lesopark |
Fartlek |
11.0 km |
1:17:17 |
7:04 |
|
| 1/22/2014 |
Run |
Lelovce - popod horu |
Easy |
10.6 km |
1:00:01 |
5:41 |
|
| 1/18/2014 |
Run |
PD - Lesopark |
Hill |
9.8 km |
1:17:10 |
7:52 |
|
| 1/11/2014 |
Run |
PD - Lesopark |
Interval |
9.7 km |
1:27:15 |
8:59 |
|
| 1/8/2014 |
Run |
Unipharma <> domov |
Easy |
11.1 km |
1:00:34 |
5:27 |
|
| 1/4/2014 |
Run |
ZS Energetikov |
Easy |
1.8 km |
11:56 |
6:50 |
|
| 1/4/2014 |
Run |
ZS Energetikov |
Interval |
7.6 km |
48:36 |
6:24 |
|
| 12/31/2013 |
Run |
Hamburg |
Easy |
13.1 km |
1:16:37 |
5:52 |
|
| 12/28/2013 |
Run |
okruh pri golfovom ihrisku |
Easy |
10.0 km |
1:01:49 |
6:11 |
|
| 12/14/2013 |
Run |
Sutovske sedlo |
Hill |
8.1 km |
53:01 |
6:34 |
|
| 12/1/2013 |
Run |
Sutovske sedlo |
Easy |
7.6 km |
46:35 |
6:10 |
|
| 11/12/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
41:20 |
5:02 |
|
| 11/12/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
44:19 |
5:24 |
|
| 10/15/2013 |
Run |
Unipharma <-> domov |
Easy |
8.2 km |
49:44 |
6:03 |
|
| 9/29/2013 |
Run |
Jankov vrsok |
Hill |
2.5 km |
22:33 |
9:02 |
|
| 8/7/2013 |
Run |
Hamburg |
Tempo |
12.1 km |
1:04:58 |
5:23 |
|
| 7/27/2013 |
Run |
Kross triathlon Rychnava |
Race |
8.0 km |
42:00 |
5:15 |
|
| 7/18/2013 |
Run |
Lelovce - popod horu |
Easy |
5.4 km |
25:04 |
4:39 |
|
| 6/30/2013 |
Run |
Beh na poludnovy Grun |
Hill |
4.0 km |
56:11 |
14:03 |
|
| 6/25/2013 |
Run |
Lelovce - popod horu |
Easy |
8.0 km |
40:45 |
5:06 |
|
| 5/25/2013 |
Run |
Nemce |
Race |
9.7 km |
49:32 |
5:07 |
|
| 5/3/2013 |
Run |
Lelovce - popod horu |
Tempo |
8.0 km |
40:40 |
5:05 |
|
| 4/27/2013 |
Run |
PD - Lesopark |
Hill |
12.6 km |
1:14:36 |
5:57 |
|
| 4/25/2013 |
Run |
letisko Prievidza |
Tempo |
7.3 km |
36:11 |
4:57 |
|
| 4/25/2013 |
Run |
Unipharma <-> domov |
Easy |
8.4 km |
49:20 |
5:52 |
|
| 4/20/2013 |
Run |
letisko Prievidza |
Hill |
10.5 km |
1:06:14 |
6:19 |
|
| 4/14/2013 |
Run |
Kupele Bojnice |
Easy |
15.6 km |
1:23:50 |
5:22 |
|
| 4/11/2013 |
Run |
Unipharma <> domov |
Easy |
8.4 km |
46:33 |
5:31 |
|
| 4/7/2013 |
Run |
Lelovce - popod horu |
Easy |
9.4 km |
48:38 |
5:11 |
|
| 4/1/2013 |
Run |
Lelovce - popod horu |
Easy |
11.4 km |
58:32 |
5:08 |
|
| 3/29/2013 |
Run |
Lelovce - popod horu |
Easy |
7.8 km |
46:59 |
6:03 |
|
| 3/19/2013 |
Run |
Lelovce - popod horu |
Easy |
5.1 km |
30:33 |
5:59 |
|
| 3/2/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
29:36 |
5:42 |
|
| 2/27/2013 |
Run |
Lelovce - popod horu |
Easy |
6.4 km |
35:32 |
5:34 |
|
| 2/21/2013 |
Run |
letisko Prievidza |
Tempo |
13.5 km |
1:06:01 |
4:55 |
|
| 2/16/2013 |
Run |
letisko Prievidza |
Long |
31.1 km |
2:49:52 |
5:29 |
|
| 2/13/2013 |
Run |
Lelovce - popod horu |
Easy |
5.9 km |
33:31 |
5:43 |
|
| 2/10/2013 |
Run |
letisko Prievidza |
Long |
30.0 km |
2:54:01 |
5:48 |
|
| 2/5/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
31:00 |
5:58 |
|
| 2/3/2013 |
Run |
letisko Prievidza |
Long |
13.9 km |
1:14:27 |
5:23 |
|
| 2/2/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
31:14 |
6:00 |
|
| 1/30/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
30:29 |
5:54 |
|
| 1/26/2013 |
Run |
letisko Prievidza |
Long |
27.0 km |
2:34:27 |
5:43 |
|
| 1/24/2013 |
Run |
do Kocurian a s5 |
Easy |
13.6 km |
1:14:16 |
5:28 |
|
| 1/23/2013 |
Run |
Lelovce - popod horu |
Easy |
5.2 km |
31:47 |
6:06 |
|
| 1/16/2013 |
Run |
Lelovce - popod horu |
Easy |
5.1 km |
31:34 |
6:12 |
|
| 1/6/2013 |
Run |
Banska Bystrica |
Easy |
4.6 km |
26:48 |
5:50 |
|