Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/9/2011 Run   Long 8.6 mi 1:29:34 10:29 5/4/2011 Run 1st 10 miler Long 10.5 mi 1:47:11 10:12 4/25/2011 Run   Long 8.6 mi 1:31:00 10:36 4/17/2011 Run   Easy 3.3 mi 34:21 10:19