| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2011 |
Run |
Dirt Roads |
Easy |
10.0 mi |
1:40:00 |
10:00 |
 |
| 9/10/2011 |
Run |
Dirt Roads |
Long |
16.0 mi |
2:35:32 |
9:44 |
|
| 9/5/2011 |
Run |
Dirt Roads |
Long |
18.2 mi |
3:00:29 |
9:55 |
|
| 8/6/2011 |
Run |
Dirt Roads |
Long |
19.0 mi |
3:00:22 |
9:30 |
|
| 7/17/2011 |
Run |
Dirt Roads |
Easy |
12.8 mi |
2:02:21 |
9:35 |
|
| 7/10/2011 |
Run |
Dirt Roads |
Easy |
12.7 mi |
2:03:22 |
9:43 |
|
|