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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Maokong soil hillside
Maokong with Mary
20151121_Liberec_vyslap
20150526_Queen village exploring
20141014_morning run in golf
river ZOO 15 km 3x2km faster
20160226_marking middle part and 2nd Jungle
20151011_TBT sweeping
NTU - Repopulation Park - Zoo - river (II)
20160403_Wushe to Puli
Xindian trail (大崎頭山,中嶺山,濟善寺)
99 mountains 九九峰 Jiujiu Feng
Puli landslide cyrcle
20150714_Beast GYM 007
20161009_Xinyi marathon
barefoot from NTU
20150126_Petrikovice Kostelec
Sanxia run around Xióng kōngshān 熊空山
20150816_south check with Sasha
20151229_Beast GYM 21 Jingmei
20150906_after wedding run
20160304_TB west with Aqua.gpx
cross country skiing Zaltman
Neihu Bishan Trail Running
morning around Wanfang
20141205_VK Action Asia in HK
20150731_HK group Qilai.gpx
CH3 #2016 HuiLong MRT 迴龍站
NTU swim 21 - 3 x (2m breast + 300m crawl)
Maokong and Yinghedong waterfalls 銀河洞
20150310_HK mark Translantau 15
Jingmei and Wanfang hill
CH3 #2023 Yamingshan
NTU team campus fartlek
20150416_Yaming University check TGR
NTU swim 15 - 3 x (100m breast + 400m crawl(
Beast first run
Youngfeng Red Wine Half Marathon
NTU swim 13 - easy after hot running
20150822_TBT 12km training
Hash Sasha Attack of Flying Cossak
Japan_Yufin_run under mt Yufu
Taipei Standard Chartered Charity Marathon
20161003 beast gym 024
to temple for Sasha and Remi race
Qiali sleeping exploring
Xindian ambiente run
Samalu Jested
20150330_Taichung Jou mountain
NTU to Jingmei barefoot
20141221_Fubon Marathon
Wulai 烏來 - Bamboo Cloudy Hill 竹坑山 - Lion mountin 獅頭山
20160429_Maokong exploring
Xinyi Grapes Marathon 信義鄉葡萄馬拉松
HK_Lantau climb under Sunset Peak
20141120_morning 2,1.5,1,0.5km with half distance rest
20160122_Shuangxi 38km raining
Puli from house
Wanfang and Jingmei hill
20150611_Ankeng cuttine
NTU swim 1
20150228_228 HHH Run #15
Sanchong practice
20150922_Xindian to Zhitanshan with Aqua
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