| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2010 |
Run |
Glennifer Braes |
Long |
18.7 mi |
3:07:38 |
10:04 |
 |
| 2/12/2010 |
Run |
Glennifer Braes |
Hill |
6.1 mi |
48:28 |
8:00 |
|
| 2/17/2010 |
Run |
Glennifer Braes |
Easy |
6.4 mi |
49:11 |
7:45 |
|
| 3/24/2010 |
Run |
Glennifer Braes |
Hill |
8.3 mi |
1:09:37 |
8:27 |
|
| 4/4/2010 |
Run |
Glennifer Braes |
Hill |
12.1 mi |
1:47:06 |
8:50 |
|
| 5/12/2010 |
Run |
Glennifer Braes |
Easy |
3.6 mi |
27:56 |
7:53 |
|
| 5/26/2010 |
Run |
Glennifer Braes |
Tempo |
11.1 mi |
1:29:03 |
8:02 |
|
| 1/9/2011 |
Run |
Glennifer Braes |
Long |
12.6 mi |
2:12:03 |
10:27 |
|
| 1/16/2011 |
Run |
Glennifer Braes |
Long |
15.8 mi |
2:41:46 |
10:14 |
|
| 5/2/2011 |
Run |
Glennifer Braes |
Hill |
6.3 mi |
52:41 |
8:26 |
|
| 5/6/2011 |
Run |
Glennifer Braes |
Hill |
8.3 mi |
1:11:39 |
8:37 |
|
| 1/28/2012 |
Run |
Glennifer Braes |
Hill |
6.4 mi |
58:13 |
9:04 |
|
| 2/5/2012 |
Run |
Glennifer Braes |
Hill |
8.7 mi |
1:16:06 |
8:43 |
|
| 2/12/2012 |
Run |
Glennifer Braes |
Hill |
11.2 mi |
1:35:00 |
8:30 |
|
| 6/20/2012 |
Run |
Glennifer Braes |
Tempo |
10.1 mi |
1:22:15 |
8:08 |
|
| 11/3/2012 |
Run |
Glennifer Braes |
Hill |
6.3 mi |
54:08 |
8:35 |
|
| 11/24/2013 |
Run |
Glennifer Braes |
Hill |
11.1 mi |
1:49:54 |
9:55 |
|
| 12/17/2013 |
Run |
Glennifer Braes |
Hill |
9.5 mi |
1:26:56 |
9:12 |
|
| 1/5/2014 |
Run |
Glennifer Braes |
Long |
9.2 mi |
1:30:10 |
9:49 |
|
| 5/11/2014 |
Run |
Glennifer Braes |
Long |
11.0 mi |
1:46:52 |
9:43 |
|
| 5/18/2014 |
Run |
Glennifer Braes |
Long |
10.8 mi |
1:40:51 |
9:21 |
|
| 10/15/2014 |
Run |
Glennifer Braes |
Hill |
7.5 mi |
1:08:14 |
9:05 |
|
| 11/30/2014 |
Run |
Glennifer Braes |
Long |
7.0 mi |
1:08:59 |
9:49 |
|
| 1/25/2015 |
Run |
Glennifer Braes |
Hill |
6.0 mi |
56:36 |
9:26 |
|
| 1/31/2015 |
Run |
Glennifer Braes |
Long |
9.0 mi |
1:22:08 |
9:07 |
|
| 2/1/2015 |
Run |
Glennifer Braes |
Long |
13.5 mi |
2:16:20 |
10:09 |
|
| 2/7/2015 |
Run |
Glennifer Braes |
Long |
12.1 mi |
1:54:40 |
9:31 |
|
| 4/30/2015 |
Run |
Glennifer Braes |
Hill |
6.7 mi |
54:08 |
8:04 |
|
| 5/1/2015 |
Run |
Glennifer Braes |
Hill |
6.7 mi |
51:07 |
7:39 |
|
| 5/3/2015 |
Run |
Glennifer Braes |
Hill |
6.7 mi |
55:19 |
8:15 |
|
| 5/5/2015 |
Run |
Glennifer Braes |
Hill |
8.7 mi |
1:13:38 |
8:27 |
|
| 6/9/2015 |
Run |
Glennifer Braes |
Hill |
7.9 mi |
1:01:48 |
7:50 |
|
| 6/15/2015 |
Run |
Glennifer Braes |
Hill |
7.4 mi |
1:05:39 |
8:52 |
|
| 7/9/2015 |
Run |
Glennifer Braes |
Hill |
8.3 mi |
1:11:08 |
8:35 |
|
| 7/15/2015 |
Run |
Glennifer Braes |
Hill |
12.3 mi |
1:50:27 |
8:58 |
|
| 7/19/2015 |
Run |
Glennifer Braes |
Long |
16.1 mi |
2:17:57 |
8:33 |
|
| 10/6/2015 |
Run |
Glennifer Braes |
Hill |
3.8 mi |
34:10 |
9:04 |
|
|