| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2015 |
Run |
Elderslie, Howwood, Johnstone Loop |
Easy |
8.1 mi |
1:01:38 |
7:36 |
 |
| 12/11/2013 |
Run |
Elderslie, Howwood, Johnstone Loop |
Hill |
3.4 mi |
22:56 |
6:42 |
|
| 3/2/2013 |
Run |
Elderslie, Howwood, Johnstone Loop |
Long |
16.5 mi |
2:05:06 |
7:36 |
|
| 2/27/2013 |
Run |
Elderslie, Howwood, Johnstone Loop |
Tempo |
7.1 mi |
45:36 |
6:28 |
|
| 2/2/2013 |
Run |
Elderslie, Howwood, Johnstone Loop |
Long |
10.3 mi |
1:11:15 |
6:55 |
|