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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
12/24/2013
Run
Howood Lochwinnoch
Easy
6.7 mi
47:07
7:02
7/24/2013
Run
Howood Lochwinnoch
Tempo
6.1 mi
36:44
6:04
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