Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/18/2013 Run
NIH Loop- Uphill
Hill 3.8 mi 40:01 10:27
1/19/2014 Run
NIH Loop- Uphill
Hill 4.0 mi 41:13 10:22
1/22/2014 Run
NIH Loop- Uphill
Hill 4.1 mi 40:49 10:01
1/29/2014 Run
NIH Loop- Uphill
Easy 4.8 mi 1:06:05 13:50