| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2011 |
Run |
Thursday night pub run 5 miler Lucky's |
Easy |
5.0 mi |
45:30 |
9:06 |
 |
| 11/9/2011 |
Run |
Wolcott, Paradise Greenend home 4 miles |
Easy |
4.0 mi |
32:52 |
8:13 |
|
| 11/8/2011 |
Run |
House around the block 2.83 |
Easy |
2.8 mi |
22:11 |
7:51 |
|
| 11/3/2011 |
Run |
Thursday pub run Mews 5 miler |
Easy |
5.0 mi |
45:07 |
9:02 |
|
| 10/20/2011 |
Run |
Thursday pub run 5 miler Fatbellys goddard park |
Easy |
5.5 mi |
53:00 |
9:39 |
|
| 10/13/2011 |
Run |
Thursday Pub run Barretts 5 miler |
Easy |
5.6 mi |
53:10 |
9:30 |
|
| 10/9/2011 |
Run |
Grog and Dog 1.25 mile run |
Race |
1.3 mi |
|
|
|
| 10/6/2011 |
Run |
Thursday pub run 5 miler the 99 |
Easy |
5.3 mi |
50:24 |
9:27 |
|
| 10/5/2011 |
Run |
4.2 tucks parad, river, home |
Easy |
4.2 mi |
33:22 |
7:57 |
|
| 10/4/2011 |
Run |
3.5 miler house wolcott tucks paradise |
Easy |
3.5 mi |
30:20 |
8:40 |
|
| 9/27/2011 |
Run |
5.2 miler house to Sachuest and back |
Easy |
5.1 mi |
42:09 |
8:15 |
|
| 9/22/2011 |
Run |
Thursday Pub Run Oak Hill Tavern 5 miles |
Easy |
5.0 mi |
47:33 |
9:29 |
|
| 9/20/2011 |
Run |
Elks club 5 miler |
Easy |
5.0 mi |
50:06 |
9:59 |
|
| 9/18/2011 |
Run |
10.3 miler house indian tucks to 1st beach |
Medium |
10.3 mi |
1:23:51 |
8:08 |
|
| 9/15/2011 |
Run |
Thursday Pub Run Tipsy Seagull 5 miler |
Easy |
5.0 mi |
49:43 |
9:55 |
|
| 9/12/2011 |
Run |
|
Easy |
2.8 mi |
|
|
|