| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2019 |
Run |
Roads |
Easy |
2.0 mi |
|
|
 |
| 11/25/2019 |
Run |
Roads |
Easy |
2.0 mi |
|
|
|
| 10/1/2019 |
Run |
Roads |
Easy |
2.5 mi |
|
|
|
| 9/24/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 9/17/2019 |
Run |
Roads |
Easy |
2.5 mi |
|
|
|
| 9/14/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 9/3/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 8/31/2019 |
Run |
Roads |
Easy |
3.0 mi |
|
|
|
| 7/13/2019 |
Run |
Canal / roads |
Long |
12.0 mi |
|
|
|
| 7/6/2019 |
Run |
Roads |
Long |
20.0 mi |
|
|
|
| 7/4/2019 |
Run |
Roads |
Tempo |
3.0 mi |
|
|
|
| 6/29/2019 |
Run |
Canal / roads |
Long |
13.1 mi |
|
|
|
| 6/22/2019 |
Run |
Canal / roads |
Long |
20.0 mi |
|
|
|
| 6/13/2019 |
Run |
Roads |
Tempo |
4.5 mi |
|
|
|
| 6/8/2019 |
Run |
Green Lake Seattle |
Long |
18.0 mi |
|
|
|
| 6/6/2019 |
Run |
Roads |
Tempo |
4.5 mi |
|
|
|
| 6/4/2019 |
Run |
Roads |
Easy |
6.0 mi |
|
|
|
| 5/30/2019 |
Run |
Roads |
Tempo |
4.1 mi |
|
|
|
|