info

Viewing RevDog's data. Click here to create your own FREE account!

Run: Race Previous Next

11/4/2012

Date

7:46 AM

Time

15 km

Distance

1:34:18

Duration

10:08 mi

Pace

Equipment

Saucony ProgGrid Guide 5 (orange)

Health

Weight163.8 lb

kilojoules4834

VO2max31.5

Weather

Temperature41 F

Conditions

Ratings

Effort6 / 10

Quality9 / 10

Race Result

Overall8453

Age group171 / 261 (65.5%)

Gender3334 / 4881 (68.3%)

Splits
Graphs
Map

Wait Initializing charts...

CourseHot Chocolate

Save Map As

Save as

Please name this map:

Map name:

Notes

20% bmi. fun run with Matt & Kim.

Comments