| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2013 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
 |
| 1/9/2013 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 1/7/2013 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
|
| 1/4/2013 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
|
| 1/2/2013 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 12/31/2012 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 12/17/2012 |
Run |
River-Paint-Trail |
Easy |
2.1 mi |
|
|
|
| 11/28/2012 |
Run |
River-Paint-Trail |
Easy |
2.1 mi |
|
|
|
| 11/26/2012 |
Run |
River-Paint-Trail |
Tempo |
1.8 mi |
|
|
|
| 11/21/2012 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 11/19/2012 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 11/17/2012 |
Run |
River-Paint-Trail |
Race |
5.0 km |
36:32 |
11:46 |
|
| 11/15/2012 |
Run |
River-Paint-Trail |
Easy |
2.1 mi |
|
|
|
| 11/8/2012 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
|
| 11/5/2012 |
Run |
River-Paint-Trail |
Tempo |
2.5 mi |
|
|
|
| 11/3/2012 |
Run |
River-Paint-Trail |
Easy |
1.0 mi |
|
|
|
| 11/2/2012 |
Run |
River-Paint-Trail |
Tempo |
2.1 mi |
|
|
|
| 10/31/2012 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
|
| 10/26/2012 |
Run |
River-Paint-Trail |
Default |
2.1 mi |
|
|
|
| 10/12/2012 |
Run |
River-Paint-Trail |
Easy |
1.9 mi |
|
|
|
| 10/5/2012 |
Run |
River-Paint-Trail |
Easy |
2.1 mi |
|
|
|
| 9/27/2012 |
Run |
River-Paint-Trail |
Easy |
2.1 mi |
|
|
|
| 9/12/2012 |
Run |
River-Paint-Trail |
Tempo |
2.0 mi |
|
|
|
| 9/7/2012 |
Run |
River-Paint-Trail |
Tempo |
2.0 mi |
|
|
|
| 8/29/2012 |
Run |
River-Paint-Trail |
Tempo |
2.0 mi |
|
|
|
| 8/22/2012 |
Run |
River-Paint-Trail |
Tempo |
2.0 mi |
|
|
|
|