| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2021 |
Run |
Cook Forest 25K |
Trail (Hill) |
16.7 mi |
|
|
 |
| 10/26/2019 |
Run |
Patapsco 50K |
Race |
30.0 mi |
|
|
|
| 10/11/2019 |
Run |
Greenbelt Park / Blueberry Trail + bit |
Trail (Hill) |
6.0 mi |
|
|
|
| 10/3/2019 |
Run |
Rock Creek Park Loop |
Trail (Hill) |
4.8 mi |
|
|
|
| 9/15/2019 |
Run |
Patapsco Trail Fest 11K |
Race |
8.2 mi |
2:11:00 |
16:04 |
|
| 7/5/2019 |
Run |
Dogwood Trail Loop (double back) |
Trail (Hill) |
6.7 mi |
|
|
|
| 6/22/2019 |
Run |
Commando |
Trail (Hill) |
2.6 mi |
|
|
|
| 6/17/2019 |
Run |
Greenbelt Park / Blueberry Trail |
Hill |
5.7 mi |
|
|
|