Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/6/2011 |
Run |
Town Lake 7 |
Easy |
7.0 mi |
1:02:09 |
8:53 |
|
7/5/2011 |
Run |
Town Lake 7 |
Easy |
7.0 mi |
1:05:51 |
9:27 |
|
7/3/2011 |
Run |
Town Lake 12 |
Long |
10.2 mi |
1:30:23 |
8:54 |
|
7/2/2011 |
Run |
Town Lake 4 mile |
Easy |
4.0 mi |
35:42 |
8:56 |
|
6/30/2011 |
Run |
Town Lake 7 |
Progression |
6.9 mi |
57:24 |
8:17 |
|
|