Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/6/2011 Run
Town Lake 7
Easy 7.0 mi 1:02:09 8:53
7/5/2011 Run
Town Lake 7
Easy 7.0 mi 1:05:51 9:27
7/3/2011 Run
Town Lake 12
Long 10.2 mi 1:30:23 8:54
7/2/2011 Run
Town Lake 4 mile
Easy 4.0 mi 35:42 8:56
6/30/2011 Run
Town Lake 7
Progression 6.9 mi 57:24 8:17