| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2019 |
Run |
|
Easy |
2.0 mi |
20:15 |
10:08 |
 |
| 12/4/2018 |
Run |
|
Default |
3.1 mi |
28:28 |
9:15 |
|
| 11/18/2018 |
Run |
Town Lake 3 |
Default |
3.1 mi |
27:51 |
9:08 |
|
| 8/7/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
31:08 |
10:13 |
|
| 7/31/2018 |
Run |
|
Easy |
3.1 mi |
31:32 |
10:17 |
|
| 7/15/2018 |
Run |
Neighborhood 2 |
Easy |
2.2 mi |
|
|
|
| 7/6/2018 |
Run |
Barton Springs 3 |
Default |
3.1 mi |
30:37 |
9:59 |
|
| 7/4/2018 |
Run |
|
Easy |
2.0 mi |
21:35 |
10:48 |
|
| 7/3/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
30:44 |
9:57 |
|
| 7/1/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
22:34 |
11:28 |
|
| 6/30/2018 |
Run |
Barton Springs 4 |
Easy |
4.0 mi |
38:49 |
9:43 |
|
| 6/29/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:51 |
11:13 |
|
| 6/27/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
30:26 |
9:59 |
|
| 6/26/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:07 |
10:47 |
|
| 6/25/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
23:11 |
11:54 |
|
| 6/24/2018 |
Run |
Neighborhood 2 |
Easy |
1.9 mi |
22:54 |
11:52 |
|
| 6/23/2018 |
Run |
Barton Springs 4 |
Easy |
4.0 mi |
39:54 |
9:59 |
|
| 8/5/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.0 mi |
47:43 |
9:33 |
|
| 7/10/2016 |
Run |
Neighborhood 2 |
Easy |
1.5 mi |
|
|
|
| 7/4/2016 |
Run |
Dallas |
Easy |
3.0 mi |
30:24 |
10:09 |
|
| 7/3/2016 |
Run |
Dallas |
Easy |
2.6 mi |
27:22 |
10:37 |
|
| 6/9/2016 |
Run |
Dog pound loop |
Race |
3.2 mi |
24:15 |
7:40 |
|
| 6/9/2016 |
Run |
Town Lake |
Easy |
1.0 mi |
|
|
|
| 6/6/2016 |
Run |
Town Lake |
Fartlek |
3.0 mi |
26:58 |
8:54 |
|
| 5/19/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
20:06 |
10:13 |
|
| 2/4/2015 |
Run |
U loop |
Endurance |
7.8 mi |
1:10:00 |
8:58 |
|
| 1/28/2015 |
Run |
U loop |
Endurance |
8.0 mi |
1:11:59 |
9:00 |
|
| 1/23/2015 |
Run |
Town Lake Stacy 7 |
Endurance |
7.1 mi |
1:03:00 |
8:54 |
|
| 1/18/2015 |
Run |
Town Lake 5 (Garner) |
Endurance |
5.0 mi |
46:14 |
9:14 |
|
| 1/2/2015 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 12/29/2014 |
Run |
Minnesota |
Easy |
3.0 mi |
27:45 |
9:16 |
|
| 12/25/2014 |
Run |
Dallas |
Easy |
2.5 mi |
23:36 |
9:18 |
|
| 12/16/2014 |
Run |
Town Lake |
Endurance |
3.0 mi |
27:49 |
9:13 |
|
| 12/8/2014 |
Run |
Town Lake |
Endurance |
7.0 mi |
1:05:56 |
9:26 |
|
| 12/3/2014 |
Run |
Town Lake Stacy 7 |
Endurance |
6.0 mi |
56:05 |
9:19 |
|
| 11/30/2014 |
Run |
Town Lake |
Easy |
4.2 mi |
40:40 |
9:41 |
|
| 11/26/2014 |
Run |
U loop |
Endurance |
6.9 mi |
1:00:57 |
8:50 |
|
| 11/24/2014 |
Run |
Town Lake |
Easy |
4.5 mi |
40:50 |
9:00 |
|
| 11/14/2014 |
Run |
Town Lake Stacy 7 |
Endurance |
6.6 mi |
1:02:06 |
9:22 |
|
| 8/6/2014 |
Run |
U loop |
Endurance |
6.2 mi |
61:02:00 |
9:51:36 |
|
| 6/30/2014 |
Run |
Town Lake |
Fartlek |
3.2 mi |
28:34 |
8:54 |
|
| 6/26/2014 |
Run |
Town Lake |
Fartlek |
3.1 mi |
26:51 |
8:47 |
|
| 6/25/2014 |
Run |
U loop |
Easy |
4.5 mi |
41:40 |
9:16 |
|
| 6/19/2014 |
Run |
Town Lake 3.3 Mile |
Fartlek |
3.1 mi |
27:54 |
8:59 |
|
| 6/4/2014 |
Run |
U loop |
Endurance |
7.1 mi |
1:02:35 |
8:52 |
|
| 5/31/2014 |
Run |
Duval |
Endurance |
8.2 mi |
1:13:09 |
8:55 |
|
| 5/24/2014 |
Run |
Enfield/Lake Austin Blvd. |
Endurance |
6.5 mi |
1:01:28 |
9:31 |
|
| 2/24/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 2/20/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 2/8/2014 |
Run |
Town Lake |
Endurance |
9.0 mi |
1:17:29 |
8:39 |
|
| 1/30/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
3.0 mi |
|
|
|