Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/21/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:42 |
9:51 |
|
6/20/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.2 mi |
48:41 |
9:27 |
|
6/15/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:59 |
10:00 |
|
6/11/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
30:22 |
9:50 |
|
6/1/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
30:17 |
9:52 |
|
5/30/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
28:30 |
9:19 |
|
5/23/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:50 |
10:11 |
|
5/20/2016 |
Run |
Town Lake |
Easy |
3.0 mi |
28:51 |
9:37 |
|
5/17/2016 |
Run |
Town Lake |
Easy |
4.1 mi |
39:43 |
9:37 |
|
5/13/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
29:10 |
9:34 |
|
5/2/2016 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
33:25 |
10:08 |
|
11/21/2014 |
Run |
Town Lake |
Easy |
3.0 mi |
|
|
|
11/18/2014 |
Run |
Town Lake |
Endurance |
6.8 mi |
1:04:54 |
9:36 |
|
11/12/2014 |
Run |
Town Lake |
Endurance |
4.8 mi |
44:54 |
9:24 |
|
11/11/2014 |
Run |
Town Lake |
Easy |
3.0 mi |
28:41 |
9:30 |
|
11/10/2014 |
Run |
Town Lake |
Easy |
3.0 mi |
|
|
|
11/5/2014 |
Run |
Town Lake South First |
Endurance |
4.0 mi |
38:06 |
9:32 |
|
11/3/2014 |
Run |
Town Lake |
Easy |
3.0 mi |
30:55 |
10:11 |
|
10/2/2014 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:10 |
9:50 |
|
10/1/2014 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
6/24/2014 |
Run |
Town Lake |
Easy |
3.0 mi |
|
|
|
6/18/2014 |
Run |
Town Lake 3.3 Mile |
Fartlek |
3.3 mi |
|
|
|
6/14/2014 |
Run |
St. Ed's South 1st |
Endurance |
7.3 mi |
1:13:52 |
10:06 |
|
6/12/2014 |
Run |
Town Lake |
Easy |
3.5 mi |
|
|
|
6/12/2014 |
Run |
Town Lake |
Easy |
4.2 mi |
41:53 |
10:02 |
|
6/11/2014 |
Run |
|
Endurance |
6.9 mi |
1:01:12 |
8:51 |
|
2/9/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
|
|
|
1/21/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
3.0 mi |
27:53 |
9:11 |
|
1/13/2014 |
Run |
Town Lake 3.3 Mile |
Easy |
4.4 mi |
40:58 |
9:25 |
|
1/7/2014 |
Run |
Town Lake 4 mile |
Easy |
4.0 mi |
35:45 |
8:57 |
|
12/24/2013 |
Run |
Dallas |
Easy |
5.0 mi |
45:37 |
9:08 |
|
12/22/2013 |
Run |
Minnesota |
Easy |
3.0 mi |
26:31 |
8:51 |
|
12/20/2013 |
Run |
Minnesota |
Easy |
3.1 mi |
28:01 |
9:08 |
|
12/9/2013 |
Run |
|
Endurance |
5.3 mi |
46:52 |
8:56 |
|
12/6/2013 |
Run |
Town Lake 4 mile |
Endurance |
4.1 mi |
35:38 |
8:37 |
|
12/2/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
|
|
|
11/25/2013 |
Run |
Town Lake 3.3 Mile |
Endurance |
3.3 mi |
27:33 |
8:28 |
|
11/24/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
|
|
|
11/20/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
31:14 |
9:37 |
|
9/4/2013 |
Run |
U loop |
Endurance |
7.4 mi |
1:08:07 |
9:10 |
|
8/28/2013 |
Run |
U loop |
Endurance |
7.6 mi |
1:06:36 |
8:44 |
|
8/23/2013 |
Run |
Town Lake |
Easy |
3.0 mi |
|
|
|
6/24/2013 |
Run |
Town Lake 3.3 Mile |
Endurance |
3.1 mi |
32:44 |
10:28 |
|
6/20/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.2 mi |
32:40 |
10:23 |
|
6/5/2013 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
5/3/2013 |
Run |
Town Lake 3.3 Mile |
Endurance |
3.3 mi |
29:34 |
8:58 |
|
4/28/2013 |
Run |
Town Lake 7 |
Endurance |
7.0 mi |
1:09:15 |
9:54 |
|
4/18/2013 |
Run |
Town Lake 3.3 Mile |
Endurance |
3.0 mi |
26:48 |
8:53 |
|
4/17/2013 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
4/16/2013 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
4/3/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
|
|
|
3/30/2013 |
Run |
Town Lake 3.3 Mile |
Easy |
3.3 mi |
|
|
|
3/27/2013 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
12/24/2012 |
Run |
Minnesota |
Endurance |
4.0 mi |
36:51 |
9:13 |
|
11/21/2012 |
Run |
Town Lake-Mary |
Endurance |
4.0 mi |
35:34 |
8:54 |
|
11/16/2012 |
Run |
Town Lake-Mary |
Endurance |
4.0 mi |
34:41 |
8:41 |
|
10/26/2012 |
Run |
Town Lake 4 mile |
Easy |
3.9 mi |
35:54 |
9:07 |
|
10/17/2012 |
Run |
Town Lake 4 mile |
Easy |
4.0 mi |
|
|
|