| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
40:30 |
10:08 |
 |
| 9/19/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
38:33 |
9:39 |
|
| 9/16/2016 |
Run |
Town Lake |
Easy |
4.0 mi |
39:49 |
9:56 |
|
| 9/15/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
38:32 |
9:39 |
|
| 9/13/2016 |
Run |
|
Endurance |
4.0 mi |
38:38 |
9:40 |
|
| 9/10/2016 |
Run |
Town Lake 7 |
Endurance |
7.3 mi |
1:07:11 |
9:14 |
|
| 9/6/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
37:54 |
9:28 |
|
| 9/2/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
38:14 |
9:34 |
|
| 8/31/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.1 mi |
46:27 |
9:12 |
|
| 8/29/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
36:54 |
9:14 |
|
| 8/28/2016 |
Run |
Town Lake 4 mile |
Endurance |
3.7 mi |
32:55 |
8:59 |
|
| 8/26/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:21 |
10:38 |
|
| 8/22/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:02 |
9:31 |
|
| 8/20/2016 |
Run |
Town Lake 7 |
Endurance |
7.2 mi |
1:04:49 |
9:01 |
|
| 8/16/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 8/15/2016 |
Run |
Town Lake 3.3 Mile |
Endurance |
3.2 mi |
28:59 |
9:11 |
|
| 8/11/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
38:12 |
9:36 |
|
| 8/8/2016 |
Run |
Town Lake |
Endurance |
3.9 mi |
37:35 |
9:34 |
|
| 8/4/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
36:50 |
9:08 |
|
| 8/2/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
37:39 |
9:24 |
|
| 7/29/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.0 mi |
46:26 |
9:14 |
|
| 7/26/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.1 mi |
50:00 |
9:46 |
|
| 7/24/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.0 mi |
46:08 |
9:14 |
|
| 7/21/2016 |
Run |
|
Default |
2.6 mi |
23:12 |
9:04 |
|
| 7/19/2016 |
Run |
Town Lake |
Easy |
4.0 mi |
39:06 |
9:47 |
|
| 7/13/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 7/12/2016 |
Run |
Town Lake |
Easy |
4.0 mi |
38:39 |
9:39 |
|
| 7/10/2016 |
Run |
Town Lake 7 |
Endurance |
7.7 mi |
1:11:23 |
9:17 |
|
| 7/7/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
37:36 |
9:24 |
|
| 7/5/2016 |
Run |
Town Lake 7 |
Endurance |
6.3 mi |
1:01:41 |
9:49 |
|
| 7/2/2016 |
Run |
Town Lake 7 |
Endurance |
7.5 mi |
|
|
|
| 6/30/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 6/29/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.1 mi |
46:18 |
9:07 |
|
| 6/27/2016 |
Run |
Town Lake |
Easy |
4.0 mi |
|
|
|
| 6/26/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
28:32 |
9:20 |
|
| 6/22/2016 |
Run |
Barton Springs/Courthouse |
Endurance |
5.1 mi |
48:06 |
9:23 |
|
| 6/18/2016 |
Run |
Town Lake Stacy 7 |
Endurance |
6.7 mi |
1:02:48 |
9:22 |
|
| 6/16/2016 |
Run |
Town Lake |
Endurance |
4.0 mi |
37:48 |
9:28 |
|
| 6/14/2016 |
Run |
Town Lake |
Endurance |
3.8 mi |
36:46 |
9:35 |
|
| 6/7/2016 |
Run |
Town Lake |
Easy |
3.2 mi |
31:37 |
9:59 |
|
| 6/5/2016 |
Run |
Town Lake |
Easy |
4.3 mi |
40:41 |
9:28 |
|
| 6/3/2016 |
Run |
Town Lake |
Endurance |
7.0 mi |
1:05:52 |
9:22 |
|
| 5/31/2016 |
Run |
Town Lake Stacy 7 |
Endurance |
6.5 mi |
1:00:20 |
9:17 |
|
| 5/29/2016 |
Run |
Town Lake |
Endurance |
4.1 mi |
37:39 |
9:18 |
|
| 5/27/2016 |
Run |
Town Lake |
Endurance |
7.1 mi |
1:05:07 |
9:11 |
|
| 5/26/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
|
|
|
| 5/24/2016 |
Run |
Town Lake |
Endurance |
4.2 mi |
38:53 |
9:23 |
|
| 5/22/2016 |
Run |
Town Lake 7 |
Endurance |
7.1 mi |
1:07:05 |
9:30 |
|
| 5/15/2016 |
Run |
Town Lake 7 |
Easy |
7.3 mi |
1:09:27 |
9:34 |
|
| 5/12/2016 |
Run |
Town Lake |
Easy |
5.0 mi |
48:29 |
9:42 |
|
| 5/11/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
23:20 |
11:41 |
|
| 5/10/2016 |
Run |
Town Lake |
Easy |
4.0 mi |
41:34 |
10:24 |
|
| 5/9/2016 |
Run |
Town Lake |
Easy |
3.0 mi |
28:40 |
9:28 |
|
| 5/7/2016 |
Run |
Dallas |
Easy |
2.0 mi |
20:26 |
10:14 |
|
| 5/6/2016 |
Run |
Town Lake 5 |
Easy |
5.0 mi |
46:31 |
9:18 |
|
| 5/4/2016 |
Run |
Town Lake 5 |
Easy |
5.3 mi |
51:50 |
9:49 |
|
| 5/1/2016 |
Run |
Town Lake |
Easy |
5.0 mi |
48:13 |
9:39 |
|
| 4/30/2016 |
Run |
Town Lake |
Easy |
3.1 mi |
30:05 |
9:48 |
|
| 4/28/2016 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
22:46 |
11:23 |
|
| 4/27/2016 |
Run |
Town Lake 5 |
Easy |
5.0 mi |
49:54 |
9:59 |
|
| 4/26/2016 |
Run |
Town Lake |
Easy |
3.5 mi |
34:32 |
9:52 |
|