| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2019 |
Run |
Town Lake |
Easy |
3.3 mi |
30:31 |
9:14 |
 |
| 2/16/2019 |
Run |
Duval |
Endurance |
8.0 mi |
1:11:12 |
8:54 |
|
| 2/14/2019 |
Run |
Town Lake 4 mile |
Easy |
4.0 mi |
41:53 |
10:27 |
|
| 2/11/2019 |
Run |
Austin |
Easy |
0.9 mi |
9:04 |
10:26 |
|
| 2/11/2019 |
Run |
Meriden 1000 |
Hill |
0.7 mi |
6:08 |
9:27 |
|
| 2/11/2019 |
Run |
Meriden 1000 |
Hill |
0.7 mi |
5:35 |
8:29 |
|
| 2/11/2019 |
Run |
Meriden 1000 |
Hill |
0.6 mi |
5:37 |
8:47 |
|
| 2/11/2019 |
Run |
Austin |
Easy |
1.7 mi |
16:25 |
9:58 |
|
| 2/4/2019 |
Run |
Austin High Track |
Easy |
1.0 mi |
|
|
|
| 1/30/2019 |
Run |
|
Interval |
1.5 mi |
11:36 |
7:38 |
|
| 1/30/2019 |
Run |
Town Lake |
Easy |
1.2 mi |
11:38 |
9:42 |
|
| 1/30/2019 |
Run |
Austin High Track |
Easy |
1200.0 m |
|
|
|
| 1/28/2019 |
Run |
Wilke |
Hill |
2.2 mi |
21:14 |
9:48 |
|
| 1/28/2019 |
Run |
Wilke |
Easy |
2.0 mi |
|
|
|
| 1/21/2019 |
Run |
Town Lake 7 |
Endurance |
7.1 mi |
1:04:46 |
9:10 |
|
| 1/19/2019 |
Run |
Town Lake |
Easy |
4.3 mi |
42:23 |
9:51 |
|
| 1/14/2019 |
Run |
Austin High Track |
Easy |
3.0 mi |
|
|
|
| 1/12/2019 |
Run |
Town Lake 7 |
Endurance |
7.0 mi |
1:04:46 |
9:15 |
|
| 1/8/2019 |
Run |
Town Lake 4 mile |
Easy |
3.9 mi |
38:51 |
9:57 |
|
| 1/1/2019 |
Run |
Town Lake 5 |
Endurance |
5.1 mi |
47:35 |
9:19 |
|
| 12/29/2018 |
Run |
Town Lake 7 |
Endurance |
7.0 mi |
1:04:33 |
9:14 |
|
| 12/22/2018 |
Run |
Town Lake 5 |
Easy |
4.3 mi |
41:10 |
9:35 |
|
| 12/20/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
28:36 |
9:18 |
|
| 12/15/2018 |
Run |
Town Lake 3 |
Easy |
3.4 mi |
30:45 |
9:00 |
|
| 12/12/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
28:38 |
9:18 |
|
| 12/9/2018 |
Run |
Decker Challenge |
Race |
3.1 mi |
26:24 |
8:31 |
|
| 12/7/2018 |
Run |
Barton Springs 3 |
Easy |
3.0 mi |
27:59 |
9:13 |
|
| 12/1/2018 |
Run |
Town Lake 4 mile |
Endurance |
4.1 mi |
37:28 |
9:11 |
|
| 11/28/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
28:28 |
9:10 |
|
| 11/21/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
29:14 |
9:26 |
|
| 11/17/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
28:07 |
8:59 |
|
| 11/13/2018 |
Run |
Barton Springs 3 |
Easy |
3.0 mi |
28:46 |
9:36 |
|
| 11/10/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
29:14 |
9:26 |
|
| 11/6/2018 |
Run |
Barton Springs 3 |
Easy |
3.0 mi |
29:23 |
9:44 |
|
| 11/3/2018 |
Run |
Town Lake 3.3 Mile |
Easy |
3.0 mi |
28:31 |
9:31 |
|
| 7/21/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
20:51 |
10:39 |
|
| 7/20/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
30:19 |
9:47 |
|
| 7/17/2018 |
Run |
Barton Springs 4 |
Easy |
4.0 mi |
40:32 |
10:13 |
|
| 7/14/2018 |
Run |
Barton Springs 4 |
Easy |
3.9 mi |
38:24 |
9:51 |
|
| 7/13/2018 |
Run |
|
Easy |
3.1 mi |
32:41 |
10:33 |
|
| 7/11/2018 |
Run |
Barton Springs 3 |
Easy |
3.1 mi |
31:34 |
10:13 |
|
| 7/9/2018 |
Run |
Barton Springs 4 |
Easy |
3.8 mi |
40:40 |
10:38 |
|
| 7/7/2018 |
Run |
Downtown/UT |
Easy |
3.9 mi |
39:37 |
10:12 |
|
| 6/21/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:00 |
10:44 |
|
| 6/19/2018 |
Run |
|
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 6/18/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:18 |
10:56 |
|
| 6/15/2018 |
Run |
Barton Springs 4 |
Easy |
3.6 mi |
41:16 |
11:23 |
|
| 6/14/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
20:52 |
10:36 |
|
| 6/12/2018 |
Run |
Barton Springs 3 |
Easy |
3.0 mi |
30:27 |
10:16 |
|
| 6/11/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
21:38 |
10:49 |
|
| 6/9/2018 |
Run |
Town Lake 3 |
Easy |
3.0 mi |
31:34 |
10:24 |
|
| 6/8/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 6/7/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 6/6/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
|
|
|
| 3/20/2018 |
Run |
Neighborhood 2 |
Easy |
2.0 mi |
19:24 |
9:54 |
|
| 3/18/2018 |
Run |
Town Lake 3 |
Easy |
3.0 mi |
|
|
|
| 3/2/2018 |
Run |
Town Lake 3 |
Easy |
3.0 mi |
30:22 |
10:14 |
|
| 12/7/2017 |
Run |
Neighborhood 2 |
Default |
2.0 mi |
19:31 |
10:01 |
|
|